Welcome to A2 Pilates Studio
Our Studio
At A2 Pilates we aim to provide a fun, safe environment that is welcoming for all ages and all fitness levels. At A2 our classes are predominately done on reformers with also incorporating some floor work on mats. Our Classes are run by qualified Pilates Instructors that focus on correct technique so you get the most benefit from the class.
Our classes are run following the NSW school terms with a term usually running for 10 weeks but we also continue to run classes during school holidays
Class Costs Casual
60-minute class $24
45-minute class $22
30-minute class 15
Class Packages
10 class pass $200
20 class pass $340
30 class pass $420
Class Packages have a 3-month expiry
Class Packages are based on 60-minute classes, prices will be accommodated accordingly if you chose a 45 minute or 30-minute class as your second or third class.
Pilates Timetable. Our classes run on a term basis following the NSW school term. During school holidays we only run a limited number of classes.
Monday
9.15am 60-minute class
10.30am 60-minute class
4.45pm Teenager class 45 minutes
5.30pm 60-minute class
6.30pm 60-minute class
Tuesday
9.15am express class 45 minutes
10.30am 60-minute class over 60s
5.15pm 60-minute class
6.20pm High intensity class 30 minutes
7pm 60-minute class
Wednesday
9.15am 45-minute class
10am Over 60's 60-minute class
11.30am 60-minute class
5.30pm express class 45 minutes
6.20pm High intensity class 30 minutes
7pm 60-minute class
Thursday
9.15am 60-minute class
10.30am Mums and Bubs
5.30pm Express Class 45 Minutes
6.30pm 60-minute class
Friday
9.15am 60-minute class
10.30am 60-minute class
To book into a group class you can either book online by clicking the book online button which will take you to our booking page and you will be able to see which classes have spots available, If you cannot see a class time you wanted that means that class is booked out for that day, or you can call us on 0408251583 to book into a class.
We also offer one on one Pilates if you would rather your own program to meet a specific fitness need or recovery from an injury. Please contact Amanda on 0408251583 to arrange a one on one time.
What is Pilates and reformer Pilates
Pilates is form of exercise that has been around for many years which emphasizes proper postural alignment, core strength and muscle balance.
Pilates also strengthens and lengthens muscles to produce long lean overall muscle tone, improves flexibility and mobility, increases energy levels leaving you with a body that feels strong and in control.
Reformer Pilates is the traditional floor exercises performed on a machine which uses springs as resistance. the reformer gives an allover body workout and enables us to also target specific muscle groups.
Pilates is suited for all ages as exercises can be accommodated to one’s personal fitness and ability and exercises can be catered for any pre-existing injuries.